Core Fitness RX

Advanced Personal Training System

What is Core Fitness Rx?
A cutting edge personal training system that uses an in depth orthopedic assessment process to uncover muscle dysfunction, inferior orthopedic positions and movement pattern weakness to design specific strength and conditioning programs that will improve:

  • Knee pain
  • Low back pain
  • Excess body fat (especially in one area)
  • Muscle weakness
  • Low energy
  • Muscle mass
  • Body composition changes
  • Core Stability
  • Flexibility
  • & More!


  • Location 1030 North Ave. Suite 300
  • Parking: Free Parking Garage
  • Cost: $70 - $150/session
  • Contact: Brian McCabe:

How do I get started?
Contact us to schedule an assessment. This assessment will last approximately one hour and will allow us to make specific recommendations on how we should move forward to achieve your goals.

We do not bill for this assessment, we believe it is our responsibility to take the time to understand who you are and what your goals are if we are going to make recommendations on how we can help.