Beach Body

Are you ready to lean out and rock a summer six pack while having some fun in the sun?

Chicago is the best summer time city in the country, if it weren’t for the winters everyone would live here. Unfortunately, most of us don’t get to the beach as much as we would like. Core Fitness presents Beach Body, a small group summer training program that will shrink your waistline while having fun in the summer sun!

This one hour training program on North Ave. beach is designed to improve:Schedule

  • Muscle tone
  • Cardiovascular health
  • Stress
  • Endurance


Why Beach Body works:

We would all like to improve our physiques, but often lack the training time, driver and intensity required to reach our goals, especially during the summer months.

Core Fitness summer Beach Body program is great way to get out and enjoy the beach, make friends and build a better body! This one hour total body workout on the beach is great cardiovascular workout that builds lean muscle while incorporating team competitions, personal discipline and its fun!


  • Location: We meet at 1800 N. Clark (Clark and Lincoln) & train on North Avenue Beach.
  • Time: morning & evening classes available
  • Parking: Available on Clark.
  • Price: $20 per session

How do I get started?

Come out and try it!  The first session is on the house.  We don't want you signing up for something you haven't experienced. Simply contact us to schedule a free visit today.

To register for your free session Contact Mike Thomson: